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Self-care can either be a conduit to improved well-being or emotional congestion. See how you can … [+] prevent your…
For some women, motherhood is a dream-like experience. For others, however, it can lead them to … [+] paranoia.getty Pregnancy…
Recent research reveals that mental health awareness has become a double-edged sword. Here’s why.getty In the 21st century, mental health…
The paradox of acceptance and change is rather a balancing act between embracing the present moment … [+] and striving…
Navigating emotions can be difficult for anyone. However, for those with alexithymia, this trip is … [+] often more challenging.getty…
Where there’s smoke, there’s fire – and where there’s constant drama, there’s a hidden desire to seek … [+] outside.getty…
It’s natural to reminisce about simpler times, and research shows it can be healthy, too.getty Have you ever found yourself…
Internet trolls are fueled by their anonymity to deceive, manipulate and defame others.getty Unlike the real world, anonymity is easily…
You can talk at work without negative consequences, or do you feel like you always are … [+] walking the…
Nithin Kamath’s Podcast (Part 1) : https://youtu.be/FFnTWSYQnyY Zerodha’s Website : https://zerodha.com/ Follow Nithin Kamath’s …